Does Somatic Experiencing Really Work?

In this TED Talk, speaker and trainer Monica LeSage shares her experience with Somatic Experiencing. It was instrumental in the long road of her recovery from a major automobile accident over ten years ago. It’s true there is no “one size fits all” approach to trauma healing. At the same time, Monica’s story illustrates how well-positioned Somatic Experiencing is to treat the resulting symptoms of shock trauma. Her story may help you decide whether or not Somatic Experiencing is right for you. Take a look.