Hello. I’m Jenny Winkel.
In August of 2014 I received my master’s degree in somatic depth psychology from Pacifica Graduate Institute in Santa Barbara, California. Somatic depth psychology’s focus is on the way unconscious content manifest in the physical body. Almost without exception, a somatic imbalance has its roots in unresolved trauma.
My approach to somatic work is based on a profound respect for each individual’s unique and personal process. I implement deep listening skills to attune to your experience and create a grounded environment where your healing process can safely unfold.
In September of 2017 I completed a three year training program to become a Somatic Experiencing® Practitioner (SEP). In the years that followed I completed levels 1, 2 and 3 of the NeuroAffective Relational Model (NARM)* training. I am currently enrolled in The Haden Institute’s two year spiritual direction program and look forward to graduating in January 2025.
After working as a licensed massage therapist in Utah for thirteen years, I have recently transitioned away from doing traditional massage. However, I still hold a current license and now use it to offer Somatic Bodywork which has also been influenced by my training with Kathy Kain and Steve Tyrell.
Somatic Experiencing®, NARM, spiritual direction and Somatic Bodywork are not psychotherapy. I am not a licensed mental health care professional.
Salt City Somatics is LGBTQIA+ affirmative.
*Only NARM Level 1 is available in Utah
This is a question I’m frequently asked, and a good one at that. If you have a personal trauma history, chances are good you’ve tried “talk therapy”—a common term for psychotherapy. Somewhere along the way you learned about somatics and how improves regulation in the nervous system. You feel like
Why the Name Change? Why the name change? When I started my private practice in 2010, I was a recently licensed massage therapist. I only offered bodywork and massage therapy but I wasn’t educated or trained in somatics yet. I used the word “bodywork” in my title because it
I really love this question. Why? Because the answer will help you understand how to find the best somatic approach to meet your unique needs. It will also help guide you through all the options out there with a discerning eye. Read on to learn more. “Therapy” is in a