SALT CITY SOMATICS CAN HELP YOU

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Be PRESENT

Inhabiting your body is the gateway to the present moment because your body only lives in “the now.” And the now is the only place where life actually happens. Learn more about how a somatic approach can help you become more present.

DISCOVER PRESENCE
Feel CONNECTED

When your conscious awareness is connected to your body’s internal states, you register the signals your body is sending you. This is the basic process by which you know what you need and ultimately how you know who you are. Explore how somatics can enhance your connection.

DISCOVER CONNECTION
Come ALIVE

Being connected to your body in the present moment without getting overwhelmed or shutting down is the experience of being alive. It’s the place from which purpose, meaning and belonging arise and where you inhabit your authentic Self. Find out how somatic processing can help you feel more alive.

DISCOVER ALIVENESS
Jenny Winkel, Somatic Experiencing Practitioner

MA, NARM, SEP, LMT

Jenny Winkel

My approach to somatic wellness is built on the belief that transcendent growth is possible. Educated in Jungian psychology, somatic trauma healing and bodywork, my practice centers on tailoring these diverse mind-body approaches to meet the unique experiences of my clients. Recognized for my deep listening skills, I strive to create a grounded experience and peaceful environment where the process of personal transformation can safely unfold. I am not a licensed mental health care professional. Salt City Somatics is LGBTQIA + affirmative.

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Video conferencing sessions available for clients outside the state of Utah.

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Testimonials

"I recently had the pleasure of experiencing a session with Jenny, and it was truly exceptional. From the moment I walked in, the atmosphere was serene and inviting, immediately putting me at ease. Her technique was both skillful and intuitive. What impressed me the most was Jenny‘s attention to detail. Every part of the session felt thoughtful and personalized. it was clear that Jenny is passionate about her work and genuinely cares about the well-being of her clients."
“I have yet to find anyone anywhere close to her work. She makes you feel very comfortable and relaxed. She listens to exactly what you tell her.”
“Jenny helps me untangle what often feels like a jumble mess of thoughts and feelings into something clearer, more connected, and understandable. One of the most valuable parts of our work has been learning the difference between listening to outside opinions versus listening to myself and my own intuition.”
"I have struggled with bloating for many years. After seeing countless doctors, trying every diet imaginable, managing stress, and even removing unhealthy people from my life, I finally came to understand that nervous system dysregulation was at the root of my symptoms." I found Jenny and have been working with her since August 2025, and the improvement I’ve experienced has been incredible.
"I have known Jenny for about five years. She carries a deep understanding of the legacy of trauma in people's lives. And she has an incredible way of helping her clients unwind from old hurts and patterns and find personal freedom in their lives. I recommend Jenny without hesitation for her skill, knowledge and heart. I trust and respect her as a friend and a colleague."
"I have known Jenny for many years; we studied NARM together. She is an insightful, attuned practitioner who helps her clients focus as they reflect on what they need. Her ability to hold complexity with curiosity, warmth, and respect for the other person makes her someone I trust with referrals. She is wise, deliberate, and skilled at providing body-based trauma healing."
"I have never felt so safe in a practitioner's care. Jenny has a way of guiding me back into myself with so much care and gentleness. I always leave feeling more grounded, more clear, and deeply grateful for the space she holds."
"As I continued to work with Jenny, she helped me learn to read and understand my body/mind connections. Because of her help, I had better success in my talk therapy sessions, learned to recognize the warning signs my body and mind were sending, and learned coping mechanisms that were entirely new to me."
"Jenny is amazing, she is compassionate and kind, but also bold and honest. She listened! Actually took time to listen. She then guided and helped allow my body begin to work through the issues that were causing me so much pain. She asked questions and explored my past and present behavior, without judgement, to allow my brain to do what it needed to do to start me on the path to recovery."

On Your First Visit

WELCOME

Parking is on the street or in a small lot behind the building. The door to the studio is always locked so just message me when you arrive so I know you’re here. I’ll meet you at the door right on time for your appointment.

  • 129 E Main St (8720 S) Sandy, UT 84070
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Equality Utah

In solidarity with Equality Utah’s vision of a fair and just Utah, Salt City Somatics makes an annual financial contribution supporting their mission to secure equal rights and protections for LGBTQ Utahns and their families.